Depression can creep up on you, lingering in the background until you start to notice its effects in every aspect of your life. At Palm Beach Holistic Counseling, we offer Mindfulness-Based Therapy to help individuals struggling with depression in Palm Beach Gardens, Florida, find peace,...
Marriage is one of life’s biggest commitments, and having honest, open conversations before saying “I do” is necessary to ensure things are on track in advance of saying your vows. At Palm Beach Holistic Counseling, we specialize in premarital counseling that helps couples in Palm...
Marriage is a wondrous journey filled with love and growth, but it comes with its share of trials as well. Any relationship requires effort and intention to build a strong foundation, and this is even more important when it comes to young marriages. For newly...
Mindfulness is a powerful tool for individuals struggling with post-traumatic stress disorder (PTSD) and other forms of trauma. This is why therapists at Palm Beach Holistic Counseling in Palm Beach Gardens, Florida, incorporate mindfulness practices into trauma therapy. Using this valuable therapeutic tool, we help...