Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment? Do you live in a more rural area? Maybe you simply prefer to do things virtually. If so, Palm Beach Holistic Counseling can help you through virtual therapy, or telehealth. We offer telehealth therapy for individuals and couples in the Palm Beach Gardens area seeking convenient yet effective mental health support. Whether you’re struggling with anxiety, depression, ADHD, or relationship challenges, virtual therapy provides access to professional guidance from the comfort of your Florida home.

Look Forward to a Myriad of Benefits With Telehealth

Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone! Telehealth appointments can be very beneficial if going to an in-person appointment is not feasible.

If this is your first time trying online therapy, you may find the information below helpful. If you have questions that aren’t answered here, our team will be happy to help!

Q: What Is Telehealth Therapy?

A: Telehealth therapy is online counseling conducted through video calls, allowing individuals and couples to receive professional mental health support remotely.

Q: What Conditions Can Be Treated With Telehealth Therapy?

A: Evidence-based methods like CBT and EMDR can be delivered virtually to treat anxiety, depression, ADHD, trauma, relationship issues, and more common concerns.

Q: Is Telehealth Therapy as Effective as In-Person Sessions?

A: Yes! Research shows that online therapy with a mental health professional is just as effective as in-person therapy, especially when using structured approaches.

Q: Can Couples Do Therapy Online, Too?

A: Absolutely! Couples therapy through telehealth helps partners improve communication, resolve conflicts, and rebuild their connection all from the comfort of home.

Q: What Do I Need to Prepare for a Telehealth Therapy Session?

A: You’ll need a private space, a stable internet connection, and a device with a camera and microphone. It’s also a good idea to come to your session with a topic in mind so your therapist can learn how you think and address current issues as they arise. Sessions are conducted through secure, HIPAA-compliant platforms, so confidentiality is assured.

Q: How Do I Start Telehealth Therapy?

A: Contact Palm Beach Holistic Counseling to schedule a FREE consultation and see if telehealth therapy is right for you!

Expert Online Counseling in Palm Beach Gardens, FL

Telehealth therapy makes mental health care in Palm Beach Gardens more accessible and flexible. Contact Palm Beach Holistic Counseling today to schedule a FREE consultation and explore how online therapy can support your well-being! Our telehealth solution allows you to schedule an appointment directly online and have the entire therapy session take place digitally with the guidance of an expert personal therapist. We are here for YOU!