Are you a highly motivated individual who is dedicated to the process of growth? Do you place a high value on self-improvement, self-discovery, and building strong relationships? Do you believe everyone should strive to achieve a full and meaningful life?

At Palm Beach Holistic Counseling, this is our mission, too. We address the entire person with our therapy services—mind, body, and spirit—for profound healing and personal growth. We offer a range of professional counseling to help individuals and families in the Palm Beach Gardens, Florida, area navigate life’s challenges. Below is a breakdown of some of our key services, each of which can be tailored to meet your needs.

Relationships can be both deeply fulfilling and profoundly challenging. Couples counseling can help partners reconnect, learn to communicate effectively, and rebuild trust. Whether you're dealing with recurring conflicts, infidelity, or simply seeking deeper intimacy, we offer a safe space to explore your challenges and work toward healthy resolutions.

Eye Movement Desensitization and Reprocessing (EMDR) therapy offers a way to process traumatic events after the fact and reduce their emotional impact. EMDR is highly effective for clients dealing with PTSD, grief, or childhood trauma, helping them reframe distressing memories and regain control over their emotions.

Anxiety can affect every aspect of life, from work to relationships. Through anxiety therapy, we help clients identify the sources of their stress and anxiety while equipping them with practical tools to manage it effectively. Whether you suffer from chronic worry, panic attacks, or social anxiety, we offer personalized support to help you regain peace of mind.

Living with ADHD can feel overwhelming, both for individuals and families. Our ADHD Counseling services are designed to help you or your child better manage symptoms such as inattentiveness, impulsivity, and hyperactivity. We offer practical tools, lifestyle adjustments, and emotional support to help you thrive personally and professionally. Counseling is provided by Forrest Dykes, an ADHD-CCSP (Certified Clinical Services Provider), which is an extensive certification indicating specialization in the treatment of ADHD. Forrest brings this specialized training and compassionate care to every session.

Depression can take a toll, making it difficult to find joy or motivation. At Palm Beach Holistic Counseling, we use a holistic approach that addresses the emotional, physical, and spiritual aspects of depression. Through a mix of individual therapy, personalized fitness plans, and nutritional guidance, we help clients find healing and renewed hope.

Palm Beach Holistic Counseling provides in-person, virtual, and in-home counseling services for clients in Palm Beach Gardens and surrounding areas, including West Palm Beach and Jupiter. You can get started on your personal therapy journey today by reaching out at 561-578-3647 for a free 15-minute consultation. Text messaging is available!